TEAM CBT provides numerous interventions and methods that can target and cure depression, anxiety, personality disorders, habits, and relationship problems. The methods used in this therapeutic orientation have been scientifically tested and empirically measured. They are proven to be effective.
As posted at Feeling Good Institute (https://www.feelinggoodinstitute.com/),
Here are some surprising and exciting statistics:
- TEAM CBT is 8x more effective than other treatment approaches.
- Clients reduce suffering on average by 30% in one therapeutic hour
- Clients can expect meaningful change in 5 therapy sessions
“The above claims are made based on two separate naturalistic studies of the effectiveness of TEAM-CBT. Study 1 was conducted in 2015, across 59 patients. Study #2 was conducted from 2018-2020, across 337 patients. Changes in symptoms were measured using the Brief Mood Survey before and after every session. Download a summary of the research here.” (Feeing Good Institute)